6:30 PM - 8PM at the Lake Okahumpka Recreation Center.

Topic: Laura Guy spoke to us about the Better Brian program

Laura is the leader of the "Women Who Do Weights" group in The Villages.

Laura explained how the program works, the assessments and strategies involved, and some of the most interesting things she's learning about the connections between lifestyle, physical health, and brain function.

She'll also share what the experience has been like so far and the changes she's making based on what she has learned.