6:30 pm - 8:00 pm at the Lake Okahumpka Recreation Center

We had 26 people in attendance.

Every book club discussion goes in unpredictable directions based on the flow of the conversation, interests of the night's attendees, and current events. However, we anticipate some discussion on these particular topics:

1. Perplexity Pro - stronger than the Yuka app

   • Does barcode scans of EVERYTHING (food, supplements, toothbrushes, cosmetics, people, etc) and allows you to ask probing questions about it.

   • Kay will provide a short demo 

2. Changes being made to the food industry due to MAHA

3. Additional sunscreen protectants

   • Zinc Oxide powder

   • Natural Oils (which may not block all UV but may provide other skin benefits)

     1. Sea Buckthorn oil (SPF 4-6)

     2. Bakuchiol (SPF unknown) - but good skin repair

     3. Coconut oil (2-8 SPF)

     4. Caster Oil (5-6 SPF)

     5. Red Raspberry Oil (28-50 SPF) 

4. Whole House Water Filtration Systems and The Villages Water

5. CGM recommendation from Coach Korey

6. Socially uncomfortable conversations regarding personal health changes

7. Some deeper dives into topics that came up during our May 11th discussions:

   • Plastic toothbrush alternatives

   • Functional doctors in The Villages area (one will be an upcoming speaker)