6:30 pm - 8:00 pm at the Lake Okahumpka Recreation Center

We are in the process of discussing The Gospel of Wellness by Rina Raphael.
This investigative work critically examines the booming wellness industry, debunking myths and exposing the marketing tactics behind popular trends. It resonates with readers looking for a skeptical, evidence-based perspective on wellness culture

Tonight's exploration of the book is expected to spark critical discussions on these topics:

• Cold-Pressed Juice Bars and the explosion of “clean” foods

• Biohacking practices

• Crystals and New Age self-care aids

• Collagen Supplements (“sipping collagen”)

• Boutique Fitness Studios (e.g., Barry’s Bootcamp, SoulCycle)

• Electric-Shock & Trendy Workouts

• Bulletproof Coffee (high-fat coffee trend)

• Athleisure Fashion Trends (e.g., Lululemon's rise)

• Forest Bathing & Meditation Retreats

• Pseudoscience on TikTok (viral trends lacking evidence)

• Manifestation & Astrology in wellness marketing

• Acupuncture & Luxury Spa Rituals

• Kombucha & Fermented Drinks

• Natural Wine Culture

• Supplements, JMS, Multi-Level Marketing (MLM) strategies

•  Goop-Style Wellness Culture (Gwyneth Paltrow’s brand)