6:30 pm - 8:00 pm at the Lake Okahumpka Recreation Center

We are in the process of discussing The Gospel of Wellness by Rina Raphael.
This investigative work critically examines the booming wellness industry, debunking myths and exposing the marketing tactics behind popular trends. It resonates with readers looking for a skeptical, evidence-based perspective on wellness culture

Other topics expected for discussion:

• Parmigiano-Reggiano cheese

• Colostrum

• What is Orthorexia?

• Pork Supply in America being bought out by China

• Nutraceuticals

• Gut Health and Fecal Testing (discussion stemming from 7/12/2025 Zoom meeting)

• GMOs (discussion stemming from 6/24/2025 Zoom meeting)

• Home made Kiefer and Yogurt (continuation from 6/22/2025 discussion)